Who to See to Relieve Tight Muscles and Cramps

Health & Medical Blog

It can often surprise people to realize just how much a tight muscle can really hurt. When a muscle becomes extremely tight, it can not only put you in pain, but it can limit your mobility and make day-to-day tasks a huge trial. If you've already tried soothing your pain with solutions like pain relievers and stretches, it's time to take things up a notch. Here's why you should consider visiting a chiropractor for your muscle pain.

What Chiropractors Cover

Many people mistakenly think that chiropractors only work on bones and adjust spines. While it's true that chiropractors do specialize in these fields, it's because they look at the overarching way that the body works when investigating pain and other physical ailments.

For a chiropractor to do their job fully, they need to be able to work on tight muscles, pinched nerves, and handle joint problems, too. The good news is, all of these conditions can be caused by or linked to tight muscles, so you'll be in good hands at the chiropractor's office.

Causes of Pain

Long-term tight muscles are often caused by your day-to-day life, rather than a single injury or other problem. The way that you stand, sit, stretch, and lift things all have a role to play. Poor posture, for example, can ultimately lead to muscle pain. This is because the body is designed to support itself and carry weight in a very specific, balanced way. When poor posture occurs, some of your muscles and joints have to carry more weight than they should. While it might not affect you for years, over time, this can lead to significant pain, joint damage, and tight muscles.

How Chiropractors Help Muscle Pain

When you visit a chiropractor, their first step will be to talk with you and to perform an evaluation. This will allow them to find problem areas on your body that need work.

Chances are your treatment will include a spinal adjustment as well as muscle work. Your chiropractor will work on not only loosening up the muscles in the short term by gently stretching and manipulating them, but they will also consider the underlying factors for how they got this way. They may move your limbs around in order to help loosen up your joints. They do this for the same reason as adjusting your spine: it can help to free pinched nerves, which may be partially responsible for your discomfort.

Chiropractors don't just look at your bones and leave it at that. When you visit one for a pain problem, you can rest assured knowing that your pain will be fully evaluated, its source located, and a treatment plan created just for you.


14 March 2019

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